People tend to have complexes. For example, women are often dissatisfied with being overweight or breast size. Insufficient penis size is a serious problem for a man. What's more, thinking about it can ruin your life a lot. It's not just about feeling insecure in bed with a woman. It is a matter of low self-esteem, which is why the man becomes a couple who is so famous that he simply cannot communicate normally and build relationships with the opposite sex. I hasten to make you happy, today there are many real ways to enlarge the penis. After reading this article, you will definitely know the answer to the question of how to enlarge a male penis at home.
Let's first decide what penis size is considered normal. From a scientific point of view, a member with more than 8 cm is the norm, and if your dignity is 12 cm long, then you are no different from 55% of the men on our planet. Unfortunately, this is not enough to satisfy a woman (in most cases). If you believe numerous surveys and studies, then we can conclude that ideally the length of the penis should be 14-16 cm and a diameter of 3-4 cm. In the end, it all depends on the demands of your sexual partner, ie no morealways means better.
Real ways to enlarge the penis
You can seek the help of doctors, but I'm sure you can guess how expensive it is. In addition, we must not forget that the risk of complications exists with any surgery. Therefore, many rely on other methods that do not require huge financial investments. But it is necessary to understand that whatever method you choose, you will not be able to quickly enlarge the penis (even during surgery).
If you have finally decided to enlarge your penis, let's move on to considering methods that are really suitable for home conditions.
Jelking
A complex of massage movements similar to milking and stretching is called jelqing. It is considered one of the most ancient methods practiced by Indians and some African tribes. There are many different options for performing techniques, but there is no universal training program. It is for this reason that various paid methods are available on the Internet, but you do not need to buy them. It is enough to delve into this topic and you can find many exercises with detailed descriptions, photos and videos. In terms of effectiveness, jelking will really help you achieve a positive result. It is only worth clarifying that this will take more than a month. In addition, you will have to spend 30-40 minutes every day on these exercises and not everyone is capable of this.
Load suspension
It is also quite a popular way to enlarge the penis at home. After all, what could be simpler - stop a little load on the penis and calmly start your business. Everything is true, but you have to be very careful, because you can get irreparable injuries. So watch the reaction of the body - there should be no severe pain, tingling, etc. With weight gain, do not rush, do everything gradually and the result will not make you wait long.
Extension cords
With this device you can stretch the penis for a long time. This allows you to increase the male member not only in length but also in thickness. The result will be saved forever, without going back. The extension cord should be worn 4-6 hours a day, but you should start small. The load also increases gradually.
There are several types of extension cords on the market today: loop, harness and vacuum. They differ in price and ease of wearing, there is no difference in efficiency. Some are bulky and uncomfortable, while others can be easily worn even outside the home.
Pump
The increase is due to the presence of a member in a vacuum, but unfortunately the result will be temporary. That is why it is recommended to use it before sex, which will not only increase the size, but also improve the erection. Although sometimes the pump is used after jelling or extension, so to speak, for "finishing".
In addition to the standard air pump, there are also hydraulic pumps that provide stronger and longer stretching.
All of the above methods are effective, but you have to be realistic. You don't have to wait for a quick increase and you also don't have to expect a huge increase. It is generally accepted that the maximum possible effect is 30%, but even to reach this estimate, you will have to spend a lot of time and effort. For best results, many recommend combining several methods at once. The main thing is not to cheat, but to confidently go to your goal.
In summary, I would like to say a few words about different pills, ointments, etc. So far, they have not invented any miracle pill, cream or any spray that increases the size of the penis. Positive reviews, photos (before and after), this is a marketing ploy and nothing more. Save your money on something else.